Discover the Spot Pal, a powerful tool for improving tongue posture and supporting myofunctional therapy in kids and adults. Learn how this simple silicone device encourages nasal breathing, promotes better sleep, and enhances oral health. Whether you’re just starting your journey or need a boost, the Spot Pal is a must-have for building healthy habits naturally!

Chewing isn’t just about eating—it’s a vital part of your child’s growth and development! In this blog post, we explore why chewing matters, the key oral milestones, and the best tools like Myo Munchee, MyoSpots, and lip tape to support healthy jaws, better breathing, and restful sleep. Discover chew-friendly foods and expert tips to help your little ones thrive naturally!

Discover how Myospots, a simple and effective tool, can support proper tongue posture, nasal breathing, and facial growth in children. As a mum with experience using Myospots for all three of my kids, I’ll share how these dissolvable pads encourage the tongue to rest on the roof of the mouth, promoting better breathing and jaw development. Learn practical tips, real-life insights, and why Myospots might be the right addition to your child’s myofunctional therapy journey.

Discover how mouth breathing, poor tongue posture, and oral habits could cause crowded teeth or a narrow palate. Learn about the best myofunctional tools for kids, including Myospots, Myomunchee, and mouth tapes, to help improve nasal breathing and oral posture naturally. This holistic approach combines proper nutrition, supplements, and myofunctional therapy exercises to support your child’s facial development, prevent orthodontic issues, and enhance overall well-being. Start early and set your child on the path to healthier smiles and better sleep!

Discover the best mouth tapes to help you (and your kids!) breathe better at night by encouraging nasal breathing. From gentle Myotape to discreet Myospots Lip Tape, find out which tape suits your family’s needs for better sleep and health!

Curious about mewing for kids? This beginner-friendly guide explains how mewing can improve facial development, breathing, and even help correct crooked teeth in children. Discover easy mewing exercises to practice at home and how Myospots can make proper tongue posture a breeze for kids as young as three. Plus, we explore how mewing influences jawline transformation and overall facial symmetry over time. Start your child’s mewing journey today for lifelong benefits!

Dr. Weston Price’s research into traditional diets reveals how nutrient-rich foods can support healthy facial development and strong jaw growth in children. By incorporating whole foods, fat-soluble vitamins, and natural animal fats, parents can help promote wider dental arches, better teeth alignment, and improved breathing. Learn how Dr. Price’s dietary principles align with myofunctional therapy to support overall growth and well-being. Discover simple ways to integrate these principles into your family’s meals for lasting benefits!

My journey with myofunctional therapy started out as a mission to help my kids with their breathing, sleep, and overall growth. As a busy mum, I found it challenging to juggle everything, but diving into the world of myofunctional therapy changed everything for us. When my kids struggled with tongue ties and mouth breathing, it opened my eyes to how much proper oral function affects their overall health. Seeing their progress lit a fire in me, and that’s why I created MyoMama — to share what I’ve learned and help other parents like you support your kids with practical, fun, and effective therapies.